tag:blogger.com,1999:blog-6852456570276684019.post825069052978034322..comments2022-11-05T19:08:39.223-05:00Comments on The Long and Winding Road: Drumroll...............................................Anonymoushttp://www.blogger.com/profile/08854850029894708981noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6852456570276684019.post-7042799158454847712009-07-02T08:02:31.265-05:002009-07-02T08:02:31.265-05:00That's the way!!That's the way!!Sportsgirlhttps://www.blogger.com/profile/14628577293902151039noreply@blogger.comtag:blogger.com,1999:blog-6852456570276684019.post-84350960956857694542009-07-01T16:13:09.246-05:002009-07-01T16:13:09.246-05:00AMEN Sistah!!!
I get really frustrated with the c...AMEN Sistah!!!<br /><br />I get really frustrated with the confusion that goes on around the weight loss world - reading people doing 3 hours of cardio and starving themselves and wondering why they can't maintain the loss when they drop activity. <br /><br />::bangs head on desk::<br /><br />Being a cult follower of Tom V., I love his approach - eat more and move only as much as you need to drop the body fat. For some people that's an 60-90 minutes a day, for most people it's 30-45 min of sweat inducing cardio 3x a week.<br /><br />Either way, it's <i>not</i> a full time job! Living your best life IS your full time job! (and you are doing awesome at discovering that. Many more hugs than normal comin' your way... it's an introspective time for you, and I am glad to see you looking at your accomplishments with pride!)Stephaniehttps://www.blogger.com/profile/03747206018423099566noreply@blogger.comtag:blogger.com,1999:blog-6852456570276684019.post-18811472451170986092009-07-01T09:47:04.431-05:002009-07-01T09:47:04.431-05:00Hey Girl. So happy to hear that you are having suc...Hey Girl. So happy to hear that you are having success. Itsn't it amazing what happens when we just live life and stop worrying about the small stuff. I don't weigh until the end of July but I am doigna plan similar to yours and am feeling amazing. Eating but not over doing it and just living my life and feeling amazing. Hope all is well. I have been a blog slacker lately but hope to get it up and running again this weekend. Also, reactivated my bodyspace blog and profile on bb.com for extra motivation. Miss ya!! <br /><br />AliciaHigh Heeled Mamahttps://www.blogger.com/profile/04253926477711255564noreply@blogger.comtag:blogger.com,1999:blog-6852456570276684019.post-39135780385690655072009-07-01T09:45:56.203-05:002009-07-01T09:45:56.203-05:00Ohhhhh, I really like the last part of your past! ...Ohhhhh, I really like the last part of your past! OH, and of course the first part with the losses mentioned---HOW AWESOME IS THAT!?!?!?! WOOOOO HOOOOOO!!! :-D<br /><br />And well, you probably already know, but I like dots too!!!! hahahaha!!!<br /><br />Polka-dotted stuff rocks my little world! But um, stripes do, too!Dotsiehttps://www.blogger.com/profile/08429517619504916076noreply@blogger.com