...to emotional eating.
...the urge to go brunette (more on that in a couple weeks)
But even if you do, you MUST acknowledge it's a choice. I did that yesterday. I ate candy corn with peanuts for lunch. Had a couple pieces of the super yummy blondie for an afternoon snack.
Yesterday, I did some cardio while watching the Chicago marathon coverage, had breakfast with my hubby & our good friend, spent some final time with Kevin's family then proceeded to get things done around the house to avoid the inevitable moping. I'd avoided it as long as I could. I shared a picture of my brother & I on Facebook then the waterworks started. Craig & I with our dog, Crackers
I just miss Craig so much it hurts. It was 28 years yesterday & sometimes it feels as if it happened yesterday even with so much time passed. So I didn't worry about eating well, making right choices, etc. I just didn't care.
Today? I care & am eating well again. I got my training done this morning & will return for my short cardio session.
And? I decided that I will run the Chicago marathon again someday. Perhaps that'll be my post baby incentive? We'll figure that out later but I WILL run it again. I'll take joiners in that effort...no pressure!
Have a fabulous Monday!