Saturday, May 16, 2009

Dreary day, go away!

The sun was supposed to be shining today & I was more than ready to head out for a run. Mother Nature has other plans for NW Indiana!

So, I'll be heading to the gym shortly instead. Because of travel this week, our training has been rearranged so it'll be done before we leave. That means training tomorrow.

Nothing much on tap for today. Kevin's at work & actually left early. I fed him & had a smoothie myself to get something in my tummy.

I'll knock out some cardio, get some groceries, probably tan (haven't gone all week) & then come home to tend to the house.

We planned to mulch at Kevin's but that may not happen if it rains again. Time will tell!

OH & I have some more progress to report on the fitness front. I have dropped another pound this week. My secret? I'm not sure. I've done all my training, my "prescribed" amount of cardio BUT I did not count on single morsel of food that went into my mouth. Is that the key? I dont know. I'm certain I'm eating enough & do not allow myself to get too hungry. I AM making VERY healthy choices & eating whole foods.

We shall see if this continues......


1 comment:

FitCrazedMomma said...

Congrats on the lost poundage! I have to share a similar story as well....
I have not measured/counted anything since last Sarurday and I am down 2 lbs. Hmmmm...I wonder if it's the added stress of coutning and measureing that stalls my weight loss??? Who knows!