Okay, so who watched The Biggest Loser last night? Most people that I know did. And while I'll admit that I never cared for Helen (still bitter that she sent her daughter home), I was floored to see how little she was. In my opinion, she teetered on too thin.
Tara (my fave) looked amazing & Mike's final result just made my jaw drop! Seriously!
If you are not motivated to get of your rear & do SOMETHING good for yourself after watching that show then something isn't right!
The one thing that continues to resonate in my head that they've all said is "I'm worth it."
I babbled about this not too long ago but do you really know what holds you back? Why you get sucked into this "diet" or that "diet?" Why you aren't kind to yourself but eating well, living life & taking advantage of your daily blessings?
Do me a favor & think about that today, will you?